Life Board

5 people sharing their goals

@johnisik

Health

Gym

Strength Workout Mon/Wed/Sat

~3 hrs/week

Rock Climbing/ Yoga

~3 hrs/month

Family

Family Dinner

Call Relatives

~1 hrs/week

Friends

Say Yes to Hangouts

~2 hrs/week

Call Distant Friends

~1 hrs/week

Hobbies

Bass Guitar

Practice

~4 hrs/week

League of Legends

Grind to Emerald

~5 hrs/week

Education

Mandarin Class/ Personal Study

~2 hrs/week

Income

Work on Resume/LinkedIn

Build ML projects and

~4 hrs/week

Full Time Job

~40 hrs/week

@turtlekin

Hobbies

Drink Coffee

- Make a new latte

~4 hrs/week

@maya_wellness

Health

Morning yoga 5x/week

20 min flow before work

~2 hrs/week

Run 15 miles/week

3 runs, easy pace

~2.5 hrs/week

Meal prep Sundays

Batch cook proteins and veggies

~2 hrs/week

Career

Ship 2 features per sprint

Stay focused, avoid scope creep

~40 hrs/week

1:1 mentorship sessions

Meet with senior dev biweekly

~1 hrs/week

Hobbies

Watercolor painting

Weekend creative outlet

~3 hrs/week

Read 2 books/month

Fiction and non-fiction alternating

~2 hrs/week

Friends

Weekly dinner with friends

Rotate hosting duties

~2 hrs/week

Call mom every Sunday

Non-negotiable

~1 hrs/week

@alex_builds

Income

Freelance 2 clients/month

Web dev projects, $2k min each

~15 hrs/week

Grow newsletter to 1k subs

Post weekly tech tips

~3 hrs/week

Education

Finish Rust course

Systems programming fundamentals

~4 hrs/week

Build one side project/month

Ship something small but complete

~6 hrs/week

Health

Gym 4x/week

Push/pull/legs split

~4 hrs/week

Sleep 8hrs consistently

No screens after 10pm

~56 hrs/week

Hobbies

Chess — reach 1200 Elo

30 min daily puzzles on Lichess

~3 hrs/week

Hiking once a month

Local trails, bring a friend

~3 hrs/month

@sara_creates

Hobbies

Post 3 reels/week

Art process videos on Instagram

~4 hrs/week

Pottery class biweekly

Tuesday evenings at the studio

~2 hrs/week

Photography walks

Weekend street photography

~2 hrs/week

Education

Learn Spanish — B1 level

Duolingo + weekly tutor session

~5 hrs/week

Online design course

UI/UX fundamentals on Coursera

~3 hrs/week

Health

Dance class 2x/week

Salsa at the community center

~2 hrs/week

Walk 10k steps daily

Habit stack with podcast listening

~5 hrs/week

Family

Visit grandparents monthly

Drive up on long weekends

~4 hrs/month

Family game night

Every other Friday with siblings

~2 hrs/week